Grüße und Vorstellung » Your level self-confidence goes

Confidence is not something you have. Is something you create and you can create at any moment in time. A sense of confidence is nothing but a sense of power within yourself Niklas Hjalmarsson Sweden Jersey , a sense of certainty that you can pull something off and you can create that feeling literally in a moment. It鈥檚 not something that you live with. There is no one that i鈥檝e ever met that no matter what situation they鈥檙e in is always confident. Everybody gets knocked off, kilter at times. The key is, can you turn the confidence on when you need it so you can get the most out of yourself. Does that make sense so far.


So you鈥檝e got to remember that feeling confident is nothing but a state of mind and you can change and create any state you want at any moment in time no matter what鈥檚 going on around you. You鈥檝e got to remember that any feeling you鈥檝e ever had in your body whether it be fear Victor Hedman Sweden Jersey , anxiety, concern, depression Oliver Ekman-Larsson Sweden Jersey , frustration or ecstasy, power, unstoppability Mattias Ekholm Sweden Jersey , confidence, success those emotions any emotion you feel comes from the way you use your physical body. The only way you can feel anything is by the way you move, the way you breathe Jacob Markstrom Sweden Jersey , your facial expressions.




So if you鈥檙e not feeling confident you don鈥檛 have to intellectually try and pump yourself up because it doesn鈥檛 always work. I鈥檓 sure you鈥檝e tried it time to go well. I need to be confident. I know i should be confident, but you鈥檙e still not there. Let me tell you the quickest way to get confident is to change your physiology radically. Emotion is created by motion. The way you move your body, physically the way you breathe your facial expressions instantly affects your emotional state the way you feel and the way you think. So if you need confidence you must move in a confident way. You must literally put yourself at level 10 or above Henrik Lundqvist Sweden Jersey , if you鈥檙e confident enough you can develop the competence. But if you鈥檙e competent and you don鈥檛 have confidence you鈥檒l never succeed. There are many competent people who could accomplish incredible results but they鈥檙e missing the confidence. Am i suggesting to you to be foolhardy? No!! What i鈥檓 suggesting to you is learn how to turn on the confidence rapidly.


self doubt


Use enough of it to learn what you need to know to be competent in effect and produce the results but you鈥檇 be surprised how much more you know. Then you realize if you really get yourself in the right state of mind. Does that make sense? Try it. Try moving your body in a confident way stand the way you be standing if you felt unstoppably confident. Breathe the way be breathing if you felt unstoppably confident. Really go for it. Put the kind of expression on your face that you have. If you are unstoppably confident and make some gestures. Actually move your hands out with some powers. If you鈥檙e trying to make a point with real power and what you know that what you鈥檙e gonna say is gonna be effective and just notice how that feels. Say something! Say yes! And the tone of voice is somebody who is totally confident don鈥檛 lose!




Yes with some power and just feel that feels in your body. Get a sense of it. Turn on more intensity than you would normally use when another person just feel it in your body. So you feel what it鈥檚 like you want to be able to turn it on, just by turning your body on. This is critical. This is a power you can go from being afraid to strong in a matter of moments.


Now try something really stupid and silly. Using your physical body effectively can put you in a state of confidence no matter what was happening around you, no matter how intense the situation Robin Lehner Sweden Jersey , no matter how scary, no matter how difficult, you always have that resource. Break out of that jail if you don鈥檛 feel like you have confidence. Create it right now. It鈥檚 not a thing that somebody gave you years ago. It鈥檚 not something you missed out on. It鈥檚 something you create by the way you speak Wholesale Team Sweden Hockey Jerseys , by the way you move, by the way you gesture, control your mental focus.


gestures and habits


Remember what you focus on is going to determine Wholesale Sweden Hockey Jerseys , how you feel. So if you focus constantly on how things might not work out and you look it in your brain, all the possibilities of well 鈥榳hat if this doesn鈥檛 work鈥?or 鈥榳hat if that doesn鈥檛 happen鈥? about your mental focus. Of course you鈥檙e gonna lack confidence. Remember we experience whatever we focus on. So if you鈥檙e focusing on how things won鈥檛 work you鈥檙e gonna feel the pain that you associate to, that you鈥檙e gonna create a tremendous amount of doubt and then it usually becomes a self-fulfilling prophecy. You don鈥檛 get what you want. But when you expect and focus on one result. You say 鈥榯his is what it is. I鈥檓 going to accomplish this. I expect it immediately.鈥?p>

Your level self-confidence goes up and you feel active immediately because your brain says 鈥渉ey if i do this Cheap Team Sweden Hockey Jerseys , i can get some pleasure in my life!鈥?Does that make sense? That鈥檚 the process we鈥檙e talking about.


We must control our focus and one way to do it of course is to control our focus by controlling the questions we ask ourselves. Invariably people who have a lot of doubt, ask questions are creative. If you walk around in life believing that the only way you can feel confident is if you鈥檝e already accomplished something. You got a problem. You鈥檙e limiting yourself to the number of things you can ever feel confident about and succeed. In other words some people say well how can i be confident when i鈥檝e never done it before. Listen i feel confident all kinds of things i鈥檝e never done before. You say well that鈥檚 because you鈥檙e a screwed up. Well that鈥檚 not why it is it鈥檚 because i come from a belief system that says this that 鈥榠f i can imagine it i can achieve it鈥?


success confidence


So if i can even imagine it i know i can achieve it and that allows me to be confident. Plus i have a belief system that says if i鈥檓 committed there鈥檚 always a way to ma

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