Tuesday at the Senior Bowl is by far the longest day. Most media (myself included) arrive on Monday night with plans of waking up at six o’clock the following morning to catch the live weigh-ins. Some of them (also myself) sleep through their alarms and take the L. Oh well Jordan Evans Jersey , the measurements end up online anyways.But for the players and coaches, it’s a full day. Right after the weigh-ins, media day gets crunched into the span of three hours. The top players from each squad have their mini podiums to sit behind and most of us are personally introduced to some players we caught a glance of a few Saturdays last fall. The coaches end up saying interesting things too.The players have semi-absorbed a minimized-yet-nuanced playbook and are ready to hit the field for their first practice. Most of them haven’t been in pads since late November, a handful of them are teammates once again but their individual talents begin to humble. The vast majority are no longer the best player on their own team, though there were a few who could sufficiently make that argument after Tuesday’s practice. Let’s start with the standouts. Defensive linemanEverybody in the stadium took note of Mississippi State’s Montez Sweat for the South. Those who didn’t just weren’t looking at the field, or on Twitter.Sweat showed in the one-on-ones that he can win in just about every way. If you give him a soft edge, he can burst around and under the tackle. If you recover and get your hands on him, he has a rip move to negate it. If you overstep in your kick slide, he can fire off an inside counter. If you try to anchor his bull rush, he can put you on your behind. Sweat’s tape and production against SEC competition has already gotten him in the first round conversation. He’s doing nothing against the top senior tackles in the country that he hasn’t already done this year.The South team also had teammates from Texas A&M Kingsley Keke and Daylon Mack. Both interior rushers played with excellent leverage and extension, getting the South guards off-balanced and constantly re-anchoring. Mack in particular plays with natural leverage at 6’1”, but his violent hand usage elevated him from the rest. The North team’s interior rushers showed out in a similar way, specifically Khalen Saunders from Western Illinois and Renell Wren of Arizona State. Keep in mind, defensive tackles are some of the guys that see the biggest rises in stock from the Senior Bowl. Aaron Donald and Grady Jarrett are the best examples, and when someone starts showing sheer dominance in one-on-ones, it’s smart to take note.Also Hardy Nickerson Jersey , Saunders can do this:QuarterbacksThere’s no Baker Mayfield amongst this group of passers. The top two in the eyes of the actual decision-makers in this year’s crop seem to be Daniel Jones and Drew Lock, and this is as good of a synopsis as you’ll see about them:Jones had trouble driving throws down the field while Lock looked slow as a processor, but on the first day of practice, looks can be deceiving. Each quarterback has his flaws but will undoubtedly make a certain franchise want to risk it all and draft them at a spot they probably should not go. As of right now, neither are worth the 11th overall pick. I cannot say the same thing about other notable quarterback down here.Will Grier from West Virginia slung the ball like he had something to prove — not that he wasinsanely accurate or anything, but he attached a cannon to his arm that clearly wasn’t there this past season. Grier’s got the production that teams should covet, but his velocity is less than desirable. The outrageous throwing speed he put on display yesterday was a clear indication that he wanted to erase those doubts and as a result, he looked uncomfortable and less-than-stellar. He’s better than he looked on Tuesday, we’ll see if that throwing speed returns to the mean.CornerbacksThe Bengals don’t exactly need cornerbacks, regardless of Darqueze Dennard’s impending free agency, but the North cornerbacks balled out. In particular, Corey Ballentine of Washburn was superb in bump-and-run coverage against the North receivers and never looked out of place. It’s interesting how small school prospects handle playing against mostly Power 5 talent, and Ballentine stepped up to the plate.Nasir Adderley of Delaware is listed as a safety, but the above paragraph describes him to a tee as well. The North had had playing cornerback a good amount of time and he looked natural there with fluid hips and timely hands. Adderley is one of the few small school guys that can realistically be drafted in the first round, so his performance here is astronomical.The Wednesday practices will not be open to the media as a storm has forced both teams to practice inside a nearby indoor facility. The next update will either be posted Thursday night or sometime on Friday, so stayed tuned.The Orange and Black Insider Bengals podcast: Sharpening the claws The Cincinnati Bengals are regrouping after a tough loss to the Carolina Panthers and have their eyes set on the Atlanta Falcons. It’s a second-straight difficult road test for them Joe Mixon Jersey , but if they can get to 3-1 this first month, it will set them up well for the rest of the season. To help us preview the Bengals’ upcoming Week 4 clash against the Falcons, Jeanna Thomas of SBNation and The Falcoholic joined us for some inside perspective. Along with our chat with her, we had a jam-packed show.The Falcons are banged up, as are the Bengals, but the severity of the injuries differ. What should we expect from Atlanta this week, in terms of player replacements?How great is Grady Jarrett and what’s his value to the Falcons?Will Falcons offensive coordinator Steve Sarkisian draw up some creative ways to move Julio Jones around on offense?What was the biggest facet in the Bengals’ loss to Carolina?There’s been a lot of talk with John Ross this week. Is it time to panic, or should we continue to exercise more patience?What do we make of Dre Kirkpatrick’s first three games of the season?And much more!Our thanks to Jeanna Thomas for some great insight as we head into Week 4! Thank you also to all of the live listeners—especially those who submitted questions!If you’re unable to join us live for here at Cincy Jungle or YouTube every episode, all Orange and Black Insider content is available here on CJ, as well as on our SoundCloud, Stitcher, through the Google Play Music app and YouTube channels, as well as on iTunes! You can tweet us @BengalsOBI or get in touch with us via email at theobinsider@gmail.com. Thanks for listening and go subscribe to our channels!