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An even more alarming wave of violence hit the

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LUSAKA, Dec. 25 (Xinhua) -- Attacks on foreign-owned shops and violence in the run-up and after the general elections have marred Zambia's peaceful records of the year 2016.


The southern African country prides itself on its relatively peaceful society and a history of holding peaceful polls. Both faced challenges in the year that will soon come to an end.


In April, shops belonging to former refugees, mostly from Rwanda, were attacked by local mob in Lusaka, the country's capital, as they suspected the owners to be behind a spate of ritual killings that had hit some parts of the city.


In macabre killings that shocked the nation, seven men were found dead with body parts missing in various densely populated areas of Lusaka. The killings stoked suspicions against foreign businessmen, though police later said none of the four arrested over the killings were foreigners.


According to reports, at least 62 foreign-owned shops were looted in the ensuing riots. More than 250 local people were arrested.


This is the worst attacks on foreigners that occurred in Zambia since the country got independence in 1964. The country is known for its hospitality, having hosted thousands of refugees fleeing civil unrest in their countries.


Though the government quickly moved in to quell speculations about the attacks' xenophobic nature and condemn the attacks as acts of criminals who took advantage of the rumors to loot from shops, the image of the country has definitely suffered a blow.


According to the Economic Intelligence Unit, the attacks highlighted challenging economic situations in the country.


Analysts say high unemployment levels among young people could have fueled the attacks as many young people took advantage of the situation to loot from foreign shops following the rising cost of living.


Some of the looters told local media that the government had failed to protect them as they have allowed foreigners, especially Rwandans, to takeover businesses in their communities.


According to figures, Zambia's unemployment rate has averaged 14.44 percent from 1986 until 2014.


The lack of formal employment has forced many people to venture into the informal sector and the emergency of foreign-owned shops which seem to do better than locals may have sparked resentment among local people, with some even accusing the foreigners of using "magic" in their businesses.


TURBULENT ELECTION


An even more alarming wave of violence hit the country in the run-up to the August elections, when supporters of the ruling Patriotic Front (PF) and the main opposition United Party for National Development (UPND) burnt properties of their opponents and battered t. Dallas Goedert Jersey Authentic Bradley Chubb Jersey Alex Smith Womens Jersey Adam Thielen Youth Jersey Aaron Rodgers Youth Jersey Von Miller Kids Jersey Tom Brady Kids Jersey Todd Gurley II Kids Jersey T. J. Watt Steelers Jersey Stefon Diggs Vikings Jersey

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