TORONTO -- When Michael Bradley stepped off the plane in Toronto after the United States heartbreaking loss to Belgium at the World Cup, he made his intentions immediately clear. Mike Wallace Jersey . "He came up to me and said, I want to train," said Toronto coach Ryan Nelsen. The 26-year-old midfielder is expected to play Saturday night when Toronto hosts D.C. United, returning to his Major League Soccer squad with mixed feelings about the Americans World Cup run -- sad that it ended when it did but proud of his teams performance. "Theres disappointment for sure because we felt like things had come together in a good way for us, and we felt like there was more there for us," Bradley said after Fridays practice at BMO Field. "Thats sports ... you realize in those moments again how fine the margin is between going home and going on. "I think for every guy on our team there is a huge sense of pride for the way we went about it when the spotlight came on the brightest. For every guy who was there, the commitment, the determination, the willingness to leave everything on the field in every moment was incredible." He rejoins a Toronto team that has been climbing the Eastern Conference standings. TFC is fourth (6-4-3), but with four games in hand over leaders Sporting Kansas City and D.C. United. Striker Jermain Defoe, who was left off Englands roster for the World Cup, said Bradley could easily have requested a week or two off to rest and decompress. "He decided to come in and he wanted to play. Thats brilliant. He had a fantastic World Cup and hes just ready to go," Defoe said. "Great character to say to the manager, Im up for selection, I want to play, I dont need to go away and have a rest." The Americans finished second in Group G, then dropped a 2-1 decision to Belgium in extra time in their dramatic round-of-16 game. "Its always a draining experience in the World Cup, especially when you get eliminated," Nelsen said. "Theres this incredible sense of finality to it, and it can have repercussions. Id be worried if it was any other player other than Michael." Bradley said the feedback from the Belgium game has been unanimous in that it was a great game to watch. "The drama at the end, all the emotion that went into it ... when youre little, those are the games you dream of playing in," Bradley said. "Unfortunately at the end somebody has to be on the losing side but when you get a taste of playing in those kinds of games, you want more." Bradley was overwhelmed by the support the team received in Brazil. Before their opening game against Ghana in the coastal town of Natal, the local paper reported 30,000 Americans had arrived in town. "Youre thinking, maybe well have a chance to have a home crowd," Bradley said. "We walked onto the field and the national anthem starts and the entire stadium was singing. Thats a special feeling, to be playing in a World Cup representing your country, thousands of miles away from home but having the entire stadium full of Americans. "The atmosphere, the people and the support pushed us on in such a big way." The success of the Americans, and the amount of attention paid to the team in North America, was seen as a big thumbs-up to MLS. Commissioner Don Garber posted on Twitter moments after the Americans elimination: "We proved to the world we are a soccer nation!" Six starters on the U.S. team, including star striker Clint Dempsey, play in the MLS, plus several other countries boast MLS players -- TFC keeper Julio Cesar is Brazils starting keeper, Australian international Tim Cahill plays for the New York Red Bulls, to name two. "Were all realistic, we all know the MLS is not THE best league in the world yet, but its on the right path, its growing, its continuing to improve, the quality gets better and better," Bradley said. "And when you get to the World Cup and see the number of players who come out of this league and have done well, and had a big impact on whats gone on there, you cant help but have respect for what goes on here on a weekly basis." The league recently attracted a couple more big stars. Spains all-time leading goalscorer David Villa is headed to New York City FC, while Kaka, a Brazilian and former star for Real Madrid and AC Milan, recently signed with Orlando. Theyre both expansion teams that will make their league debuts next season. Defoe called the recently Kaka news a "massive signing. Such a massive name." "Someone who has achieved so much in the game, great footballer, still has a lot to offer," he said. "The names just keep coming and coming and its only going to help the league. And obviously for me, I sit back and think Im so glad that Ive come over here, and just to be a part of it all is really good." Bradley, who tried to make time to watch Torontos games online when he was in Brazil, is excited to rejoin a team that looks poised for its first playoff appearance in franchise history. Toronto marked the end of the MLS break for the World Cup by tying the Red Bulls 2-2 on the road on Wednesday night, dictating much of the play before relinquishing the lead when the Red Bulls scored in the third minute of injury time. "Credit to all the players, and obviously the manager and staff ... were just improving each day, taking small steps but really improving as a team," Defoe said. Defoe scored the lone goal of the game when TFC beat D.C. United 1-0 in their second game of the season. "Weve played them already this season but we know theyve improved since then and we feel weve improved also," said captain Steven Caldwell. "So it should be a really good game, hopefully an attacking game. We feel for us weve really improved in that area, were looking very dangerous when we go forward, we just have to make sure weve got that nice balance and were tight at the back." Toronto plays its next three games at home. After Saturday, they host Houston on July 12, then the Vancouver Whitecaps on July 16. Michael Bennett Eagles Jersey . Tottenham claimed top spot in Group K by winning 2-0 at Tromso after defender Adnan Causevic scored an own goal before Mousa Dembele put the result beyond doubt. Valencia made sure it will finish first in Group A with a 1-0 win at Swansea thanks to an early goal from Dani Parejo. Haloti Ngata Jersey .com) - Maria Sharapova rallied for a three- set win over Ana Ivanovic on Saturday to capture the season-opening Brisbane International tennis tournament. http://www.eaglesrookiestore.com/Eagles-Avonte-Maddox-Jersey/ . Smith, who raised eyebrows at the CFL combine in March with his ability on both sides of the ball, confirmed in a statement he tested positive for the anabolic steroid Stanozolol prior to auditioning for league officials.Way back at the start of the season, amid all the whistles and fouls, the defensive-minded teams appeared to be in trouble, a seemingly dying breed hamstrung by the NCAAs new hands-free rules. As the season progressed, the top coaches and teams adjusted to the changes and found ways around the impediments. Now, after the all increases in scoring and shooting percentages and offensive flow, the season has come down to a Final Four of teams held together by one common thread: shutdown defences. "In general, its like most sports: Defence wins championships," said Bill Frieder, a longtime coach and TV/radio analyst. "You still need to score, but basically when it gets right down to it, you have to make stops. The teams that can make a stop or two back to back are the teams that advance." The Final Four teams in this wild ride of an NCAA tournament earned a trip to North Texas this weekend because they can do just that. Florida is the best defensive team in the country, allowing just 88.5 points per 100 possessions, according to the analytics of KenPom.com. The Gators can be downright dominating on the defensive end, swarming ballhandlers and luring shooters into a fall sense of security before rising up to swat shots back in their faces. Defence has been a cornerstone for Bo Ryan since he won four national championships at Division III Wisconsin-Platteville and its been the calling card -- along with that ultra-patient offence -- since he arrived at Madison. The Badgers are fundamental and fierce, allowing about 56 points per game to NCAA opponents -- nearly eight less than before the tournament. For all the flash of Kentuckys fabulous freshmen, these young Cats can get after you on D. Kentuckys latest one-and-done lineup is filled with long, athletic players who can harass on the perimeter and guard the rim -- 10th nationally with 6.1 blocked shots per game -- like few teams in college basketball. And for all the hype heaped on Connecticuts Shabazz Napier, the Huskies are pretty husky when it comes to defence. Ryan Boatright has become a point-guard stopper -- he had four steals and helped limit Michigan States Keith Appling to two points in the East Regional final -- and UConn seems to have an entire roster of rim protectors, ranking 16th nationally with 5.8 blocked shots per game. "We are predators out there," UConn coach Kevin Ollie said. In most years, the high-scoring teams often get the attention, whether it was Florida Gulf Coasts Dunk City a year ago or backk to Houstons Phi Slamma Jamma of the early 1980s. Markus Wheaton Jersey. What usually happens at the finish? The best defensive teams end up with the hardware. Louisville rode its swarming, chaos-inducing defence to a title last season. The year before that, Anthony Davis and Kentuckys shot-swatting young Cats set an NCAA record with 335 blocked shots on their way to the national championship. In 2011: Connecticut 53, Butler 41. Great defensive teams litter the list of national champions throughout history, too. UNLV ran its wrecking crew through the bracket in 1990. North Carolina State and Georgetown let the air out of Phi Slamma Jamma in consecutive title games. Indiana played superb team defence during the last perfect season in 1976. Lew Alcindor and Bill Walton anchored the UCLA teams that ran off 10 titles in 12 years. Go all the way back to the 1950s and the San Francisco teams that won consecutive championships had a young Bill Russell dominating the middle before he went on to do the same thing for the Boston Celtics. "In the NBA, its always seems to come down to the teams that play the best defence and its no different in college basketball," Arizona State associate head coach Eric Musselman said. "At the end of the day, no matter how well you score, youve got to be able stop people." The Final Four teams have proven they can do it so far in the tournament. Wisconsin opened the NCAA tournament by holding American to 35 points and reached the Final Four by preventing Arizona from getting off a potential game-winning shot before the buzzer sounded in overtime. Kentucky held Kansas State to 49 points in its NCAA opener and held Michigan scoreless for nearly 4 1-2 minutes of a three-point Midwest Regional final win that sent the Wildcats to the Final Four for the third time in four seasons. UConn went toe-to-toe with one of the nations best defensive teams in the East Regional final, holding Michigan State to 39 per cent shooting and two field goals -- one at the buzzer after the game was decided -- over the final 5 minutes. Florida is the third team in NCAA tournament history to win four games by double digits and hold opponents under 70 points per game en route to the Final Four, limiting teams to an average of 55 points per game. "We just take so much pride into being able to disrupt the team and being able to lock down guys," Florida forward Patric Young said. So do the other three teams, a big reason why theyre all together in North Texas. 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