The candy eaters unconsciously reduced their overall calorie intake to compensate, but the soda drinkers did not. The soda drinkers gained an average of 2.5 pounds over the four-week study. Hanging a "skinny" outfit where you can see it helps you remain focused on your weight-loss goals. Don't be unrealistic and choose an outfit that's four sizes too small.
10.05.2021 16:32
